The State of Mind -

This quote was added by syterth1
As with breathing, the mindset is essential in the practice of Zen meditation. The right state of mind emerges naturally from a deep concentration on the posture and breathing. During zazen, it is normal to have images, thoughts and emotions coming up to the surface, appearing from the unconscious mind. Do not pursue them or fight escape from them. The more you try to get rid of them, the more attention you give them, and the stronger they become. Try not to attach to them. Just let them go with.

Train on this quote

Rate this quote:
3.4 out of 5 based on 44 ratings.

Edit Text

Edit author and title

(Changes are manually reviewed)

or just leave a comment:

Test your skills, take the Typing Test.

Score (WPM) distribution for this quote. More.

Best scores for this typing test

Name WPM Accuracy
user66168 161.03 98.0%
.v-tig_yolkesub 128.99 100%
jpadtyping 125.04 98.2%
ksnapp87 123.43 97.9%
sangyoungpark 123.35 97.3%
phraznikov 120.87 98.2%
zhengfeilong 118.73 96.0%
gordonlew 118.53 97.5%

Recently for

Name WPM Accuracy
dny111145 47.54 96.7%
user543654 69.42 97.1%
kingman11 20.89 84.4%
zhengfeilong 118.73 96.0%
kenran 91.00 97.1%
prechrono 53.00 94.4%
erikabranch 70.92 95.8%
adriana-b 67.28 95.8%