Between March 2023 and April 2024, I dedicated 74 hours towards participation in my volunteer role as a Queen’s University Student Mentor. As a mentor, I helped three first-year students through any impediments they faced in school, whether they were academic or personal. I did so by actively listening to their stories and concerns, critically thinking about the issues they presented to me, and empathetically recommending suggestions or resources to address their challenges. As a mentor, I was able to demonstrate critical thinking by analyzing complex situations that were brought to my attention and understanding the different perspectives of my mentees, who all came from various backgrounds and lived experiences. After analyzing each issue with respect and an open mind, I was able to demonstrate problem solving by generating and recommending innovative solutions that guided mentee development. Specifically, I would provide my own stories and opinions related to each issue’s context, provide constructive feedback for academic concerns, and connect mentees to available campus support resources. I did this in a way that was able to provide immediate support to my mentees, while also guiding mentee growth so they could improve their own problem-solving skills, fostering resilience and allowing them to navigate challenges independently.
Critical thinking and problem solving are essential skills for a career in medicine as physicians are continuously interacting with patient cases that require effective care based on evidence-based medical practice. Critical thinking is used to gather and analyze patient health records when diagnosing patients, navigate difficult medical challenges with limited information, and assess the effectiveness of existing medical practices and therapies. Problem solving is essential for determining appropriate therapies for patients, navigating ethical issues surrounding patient care, and redressing systemic health barriers that exist. By applying critical thinking and problem solving, healthcare workers are able to better prevent errors in medicine, recognize and remove biases, and identify opportunities for innovation, ensuring the improvement of patient care. By developing my critical thinking and problem-solving skills as a student mentor, I am better equipped to address other people’s impediments by analyzing all available information and truly aiming my resolutions at the betterment of one’s life. This is a skill that I will carry with me into medicine as I work alongside a medical team, providing optimal care to patients.
As an someone who grew up with low socioeconomic status, I became an individual who values equity and inclusion for every individual, regardless of their identity or status. To demonstrate my respect for diversity, equity, and inclusion, I began advocating for individuals who face barriers of discrimination and poverty. Throughout July and August of 2022, I organized and executed a local food drive for the Operation Scugog Food Bank in Port Perry, Ontario. As the director of the food drive, I communicated with business owners to address event logistics, assembled a team of high school volunteers, and facilitated the food drive outside of a local grocery store. Through the successful completion of my single-day event, I collected 3 SUV loads of non-perishable food and $450 in cash donations. This activity opened the door for me to continue my equity and inclusion-related efforts through volunteering at the same food bank the next summer. In my commitment to the food bank, I have been able to promote equity and inclusion for a diverse range of people. While volunteering for the food bank, I created a safe and confidential environment for individuals with low socioeconomic status. To support individuals in accessing resources they required to attain just outcomes, I actively listened to client needs and considered each person’s unique experience, then adjusted my services to tend to their individualized needs.
Maintaining respect for diversity, equity, and inclusion is important in a medical career as physicians will interact with a range of widely diverse individuals, with different lived experiences, throughout their career. Being able to acknowledge and understand the diversity of people allows individuals to identify the existence of biases, prejudices, and systemic barriers and actively challenge them to promote equity and inclusion. Additionally, it allows them to recognize ways in which they must alter the care they provide to ensure each patient receives the care they need to receive fair support. I wholeheartedly believe that every person deserves equal access to health and opportunities. Through my experiences with the food bank, I particularly learned that achieving and equitable society requires understanding the components that make each person’s lived experience diverse, redressing biases and prejudices that exist, and actively participating in activities that support less fortunate individuals to dismantle the unjust exclusions they may face. My experience not only allowed me to help redress financial barriers, but it also made me feel more driven in the pursuit. I will carry this drive with me throughout medical school and beyond, maintaining the passion I have for understanding, empathizing with, and supporting less fortunate individuals, regardless of who they are.
Over the past five years, I have dedicated 2570 hours to demonstrating teamwork and leadership through my position as a front-end supervisor at Food Basics. Throughout my involvement in the workplace, I have been a diligent and benevolent leader who shows attentiveness to my occupation through excellence in customer service, manager coordination, and team leading. I was originally hired as a cashier, but after only six months of employment, I had become a respected and cherished figurehead. My contribution at work requires me to complete all bookkeeping operations, identify any store problems and their corrective solutions, support customers with composure, and provide clear direction to employees. In doing so, I have presented myself as the kind of team player and leader that I will continue to be throughout university and a career in medicine. As a team player, I do not just delegate roles to individuals, I work with employees to complete each task with excellence. As a leader, I practice clear communication to ensure coworkers are aware of their roles and how to follow them in accordance to store policies.
Teamwork and leadership skills are both essential to carry when working towards a career in medicine. This is because physicians are not just doctors of their patients, they are members of a worldwide team driven to create a better way of life for citizens of the entire world. Anyone can be a team leader, but there is a division between adequate and astonishing. Creating the division between good and best is the commitment that a leader has to working alongside their team when following the path to goal achievement. A leader that coordinates and cooperates with their team in medicine, is one that will foster a respectful environment and team adherence to tasks. Leadership and teamwork go hand-in-hand. A leader can only improve the way in which they direct a team when they are open to working with, and learning from, the individuals in their group. In medical contexts, physicians can learn from their coworkers and patients, and it is important that they use their combined leadership and teamwork skills to break power barriers and support the communal drive to positive change.
Once upon a time a wolf decided to disguise the way he looked. He thought it would help him to get food easily. He put on the skin of a sheep, then he went out the flock into the pasture. Even the shepherd was fooled by his clever costume. In the evening, the sheperd put him in with the rest of the sheep. He closed the gate and made sure it was secure before he went to bed. In the middile of the night, he came back to fold to get some meat for the next day. Instead of a sheep, though, he grabbed the wolf, killing him instantly.
Those who look to harm will be harmed by themselves
Vozi skela stara, široka, a na skeli svira tambura, to odvoze zlato mi najmilije, što joj dado ne da poći za mene. Ej, bit ćeš moja, pa nek pukne od jeda, ej, i tvoj dado, a i skela popola. Na bunaru đerma visoka, tu mi zlato vodu naliva, vodu liva, suze gorke prolije, što joj dado ne da poći za mene. Ej, bit ćeš moja, pa nek pukne od jeda, ej, i tvoj dado, a i đerma popola. Skeledžijo, vrag te odnio, teraj skelu brže popreko, platit ću ti krajcar i dva filida, da mi zlato samo dugo ne čeka. Ej, bit ćeš moja, pa nek pukne od jeda, ej, i tvoj dado, a i skela popola.
Vozi skela stara, široka, a na skeli svira tambura, to odvoze zlato mi najmilije, što joj dado ne da poći za mene. Ej, bit ćeš moja, pa nek pukne od jada, ej, i tvoj dado, a i skela popola.
Na bunaru đerma visoka, tu mi zlato vodu naliva, vodu liva, suze gorke prolije, što joj dado ne da poći za mene. Ej, bit ćeš moja, pa nek pukne od jada, ej, i tvoj dado, a i đerma popola.
Skeledžijo, vrag te odnio, teraj skelu brže popreko, platit ću ti krajcar i dva filida, da mi zlato samo dugo ne čeka.
Once upon a time a wolf decided to disguise the way he looked. He thought it would help him to get food easily. He put on the skin of a sheep, then he went out the flock into the pasture. Even the shepherd was fooled by his clever costume. In the evening, the sheperd put him in with the rest of the sheep. He closed the gate and made sure it was secure before he went to bed. In the middile of the night, he came back to fold to get some meat for the next day. Instead of a sheep, though, he grabbed the wolf, killing him instantly.
Those who look to harm will be harmed by themselves
Muld tekib väga pika aja jooksul, kui kivimid murenema hakkavad ja nende juurde seguneb elusolendite lagunenud aine. Kivimite murenemist põhjustavad vihm, tuul, jää, temperatuurimuutused ja taimede juured. Nii tekivad mineraalained - liiv, savi ja kruus. Kui surnud taimed ja loomad lagunevad, tekib orgaaniline aine, millest kujuneb huumus. Huumus annab mullale tumeda värvi ja sisaldab taimedele toitaineid. Aja jooksul muutub muld paksemaks ja areneb edasi. Tulekahjud, tugev vihm ja tuul võivad aga mulda kahjustada, sest need viivad minema huumuse ja pinnakihi. Seetõttu on muld väga hinnaline loodusvara, mida tuleb hoida ja mitte raisata.
Muld koosneb neljast põhiosast: mineraalained, orgaaniline aine, vesi ja õhk. Keskmiselt on mullas umbes 45% mineraalaineid, 5% orgaanilist ainet, 25% vett ja 25% õhku. Mulla tahke osa koosneb mineraalainetest ja huumusest. Kui huumus liidab liiva- ja saviosakesed kokku, tekivad mullasõmerad. Sõmerate vahel on tühimikud, mida täidavad vesi ja õhk - just sealt saavad taimed vett ja hapnikku. Liivmuld laseb vett kiiresti läbi ja kuivab kergesti, savimuld on tihe ja hoiab vett kinni. Taimedele sobib kõige paremini saviliivmuld huumusega, mis on niiske ja õhuline. Mulla koostis muutub aasta jooksul: vihm lisab vett, põud kuivatab mulla ja elustik lagundab orgaanilist ainet.
Muld on taimedele ja loomadele eluks hädavajalik. Taimed kinnituvad juurtega mulda, kust nad saavad vett ja toitaineid. Juurekarvad aitavad vett paremini imada. Mullas idanevad seemned, ja maa all säilivad sibulad, mugulad ja pungad, mis võimaldavad taimedel talve üle elada. Muld on paljude loomade kodu - seal elavad näiteks hiired, mutid, vihmaussid, putukad ja bakterid. Loomad kaevavad urge ja koopaid, kus nad saavad poegida või talvituda. Mullas on pime ja niiskem kui õhus, kuid talvel on seal soojem, mistõttu on see hea kaitse külma eest.
Mullas elab miljoneid erinevaid elusolendeid. Väikseimad neist on bakterid, seened ja vetikad, keda näeb ainult mikroskoobiga. Need lagundavad surnud taime- ja loomajäänuseid, tekitades huumust ja vabastades toitaineid. Vihmaussid on ühed tähtsamad mullaelanikud - nad kaevavad käike, kobestavad ja õhutavad mulda ning segavad huumust sügavamale. Ka putukad, lestad ja ümarussid aitavad organismide jäänuseid lagundada. Nii tekib aineringe - kõik ained liiguvad looduses ringi ja tulevad uuesti kasutusse. Ilma mullaorganismideta muutuks muld kiiresti viljatuks, sest toitained ei jõuaks enam taimedeni. Mõned mullaelanikud võivad aga taimi kahjustada, näiteks putukate vastsed, kes söövad juuri.
Kui saabub talv, külmub mulla pealmine kiht ja enamik mullaelustikust puhkab. Putukad talvituvad munade või nukkudena, vihmaussid ja mutid liiguvad sügavamale mulda, kus on soojem ja ei külmu. Ka rästikud, mägrad ja hiired peidavad end urgu või koopasse. Üheaastased taimed surevad sügisel, kuid nende seemned jäävad mullas elus. Mitmeaastastel taimedel jäävad ellu pungad, sibulad ja mugulad. Lumevaip kaitseb mulda ja taimi pakase eest - lume all on soojem kui õues, isegi kui on tugev pakane.
Vesi liigub mullas nii allapoole kui ka ülespoole. Kui sajab vihma, imbub vesi alla, aga tänu kapillaarsusele võib vesi tõusta mööda mulla peeneid käike ülespoole. Liivmullas liigub vesi kiiresti ja kaob sügavale, savimullas liigub aeglaselt ja jääb pinnale. Kui mulda kobestada, lõhutakse kapillaarkäike, ja seetõttu ei aurustu vesi nii kiiresti - muld püsib kauem niiske. Taimed imevad juurte kaudu mullast vett, mis liigub varte kaudu lehtedesse. Osa veest aurub lehtede kaudu tagasi õhku. Erinevad taimed vajavad vett erinevalt - näiteks tomat vajab palju vett, till aga saab hakkama vähesega.
Customer service should be a key focus for good businesses. Research shows that customer service truly sets apart a great business from the rest. Companies wouldn’t even exist without their customers , no matter if it’s B2B or B2C. To keep customers happy businesses should build a customer-first focus and respond to their needs and wants. The value of good customer service is instant. It can quickly turn a one-time customer into a life long customer with several up-sell events.
Customer service should be a key focus for good businesses. Research shows that customer service truly sets apart a great business from the rest. Companies wouldn’t even exist without their customers , no matter if it’s B2B or B2C. To keep customers happy businesses should build a customer-first focus and respond to their needs and wants. The value of good customer service is instant. It can quickly turn a one-time customer into a life long customer with several up-sell events.
Customer service should be a key focus for good businesses. Research shows that customer service truly sets apart a great business from the rest. Companies wouldn’t even exist without their customers , no matter if it’s B2B or B2C. To keep customers happy businesses should build a customer-first focus and respond to their needs and wants. The value of good customer service is instant. It can quickly turn a one-time customer into a life long customer with several up-sell events.
Muld tekib väga pika aja jooksul, kui kivimid murenema hakkavad ja nende juurde seguneb elusolendite lagunenud aine. Kivimite murenemist põhjustavad vihm, tuul, jää, temperatuurimuutused ja taimede juured. Nii tekivad mineraalained – liiv, savi ja kruus. Kui surnud taimed ja loomad lagunevad, tekib orgaaniline aine, millest kujuneb huumus.
Huumus annab mullale tumeda värvi ja sisaldab taimedele toitaineid. Aja jooksul muutub muld paksemaks ja areneb edasi. Tulekahjud, tugev vihm ja tuul võivad aga mulda kahjustada, sest need viivad minema huumuse ja pinnakihi. Seetõttu on muld väga hinnaline loodusvara, mida tuleb hoida ja mitte raisata.
Muld koosneb neljast põhiosast: mineraalained, orgaaniline aine, vesi ja õhk.
Keskmiselt on mullas umbes 45% mineraalaineid, 5% orgaanilist ainet, 25% vett ja 25% õhku.
Mulla tahke osa koosneb mineraalainetest ja huumusest. Kui huumus liidab liiva- ja saviosakesed kokku, tekivad mullasõmerad. Sõmerate vahel on tühimikud, mida täidavad vesi ja õhk – just sealt saavad taimed vett ja hapnikku.
Liivmuld laseb vett kiiresti läbi ja kuivab kergesti, savimuld on tihe ja hoiab vett kinni.
Taimedele sobib kõige paremini saviliivmuld huumusega, mis on niiske ja õhuline.
Mulla koostis muutub aasta jooksul: vihm lisab vett, põud kuivatab mulla ja elustik lagundab orgaanilist ainet.
Muld on taimedele ja loomadele eluks hädavajalik.
Taimed kinnituvad juurtega mulda, kust nad saavad vett ja toitaineid. Juurekarvad aitavad vett paremini imada.
Mullas idanevad seemned, ja maa all säilivad sibulad, mugulad ja pungad, mis võimaldavad taimedel talve üle elada.
Muld on paljude loomade kodu – seal elavad näiteks hiired, mutid, vihmaussid, putukad ja bakterid.
Loomad kaevavad urge ja koopaid, kus nad saavad poegida või talvituda.
Mullas on pime ja niiskem kui õhus, kuid talvel on seal soojem, mistõttu on see hea kaitse külma eest.
Mullas elab miljoneid erinevaid elusolendeid. Väikseimad neist on bakterid, seened ja vetikad, keda näeb ainult mikroskoobiga.
Need lagundavad surnud taime- ja loomajäänuseid, tekitades huumust ja vabastades toitaineid.
Vihmaussid on ühed tähtsamad mullaelanikud – nad kaevavad käike, kobestavad ja õhutavad mulda ning segavad huumust sügavamale.
Ka putukad, lestad ja ümarussid aitavad organismide jäänuseid lagundada.
Nii tekib aineringe – kõik ained liiguvad looduses ringi ja tulevad uuesti kasutusse.
Ilma mullaorganismideta muutuks muld kiiresti viljatuks, sest toitained ei jõuaks enam taimedeni.
Mõned mullaelanikud võivad aga taimi kahjustada, näiteks putukate vastsed, kes söövad juuri.
Kui saabub talv, külmub mulla pealmine kiht ja enamik mullaelustikust puhkab.
Putukad talvituvad munade või nukkudena, vihmaussid ja mutid liiguvad sügavamale mulda, kus on soojem ja ei külmu.
Ka rästikud, mägrad ja hiired peidavad end urgu või koopasse.
Üheaastased taimed surevad sügisel, kuid nende seemned jäävad mullas elus.
Mitmeaastastel taimedel jäävad ellu pungad, sibulad ja mugulad.
Lumevaip kaitseb mulda ja taimi pakase eest – lume all on soojem kui õues, isegi kui on tugev pakane.
Vesi liigub mullas nii allapoole kui ka ülespoole.
Kui sajab vihma, imbub vesi alla, aga tänu kapillaarsusele võib vesi tõusta mööda mulla peeneid käike ülespoole.
Liivmullas liigub vesi kiiresti ja kaob sügavale, savimullas liigub aeglaselt ja jääb pinnale.
Kui mulda kobestada, lõhutakse kapillaarkäike, ja seetõttu ei aurustu vesi nii kiiresti – muld püsib kauem niiske.
Taimed imevad juurte kaudu mullast vett, mis liigub varte kaudu lehtedesse. Osa veest aurub lehtede kaudu tagasi õhku.
Erinevad taimed vajavad vett erinevalt – näiteks tomat vajab palju vett, till aga saab hakkama vähesega.
Customer service should be a key focus for good businesses. Research shows that customer service truly sets apart a great business from the rest. Companies wouldn’t even exist without their customers , no matter if it’s B2B or B2C. To keep customers happy businesses should build a customer-first focus and respond to their needs and wants. The value of good customer service is instant. It can quickly turn a one-time customer into a life long customer with several up-sell events. What’s even more important to consider i show a good customer experience quickly spreads. Each happy customer can give positive word of mouth to others and bring in new customers.
In Year 11, I participated in a seven-day camp challenge, where I worked in a group to complete location-based tasks and reach checkpoints under time pressure. In Year 11, I participated in a seven-day camp challenge, where I worked in a group to complete location-based tasks and reach checkpoints under time pressure. In Year 11, I participated in a seven-day camp challenge, where I worked in a group to complete location-based tasks and reach checkpoints under time pressure.
Я живу и учусь в столице Вьетнама-Ханой, которая находится на севере страны, на берегу Красной реки. Это один из самых древних городов Вьетнама с богатой историей и культурой.
Ханой был основан более 1000 лет назад. Здесь каждый камень говорит об истории вьетнамского народа.
В центре Ханоя находится озеро Хоан Кьем. У озера стоит очень красивая башня. Это Руа башня. Здесь всегда много людей, которые отдыхают. Кроме того, в Ханое есть другие красивые места, такие как пагода Мот Кот, мавзолей Хо Ши Мина, историческая площадь Ба Динь.
Ханой-политический, экономический и культурный центр Вьетнама. В Ханое есть большие здания, школы, современные больницы, банки и супермаркеты.
На улицах Ханоя много движения: много мотоциклов, машин, такси. Транспорт–первая проблема, которая мне не нравится в этом городе.
Ханой-красивый город. После окончания академии я хочу работать в Ханое, потому что я очень люблю этот город.
Don Quixote Spanish 17th moments Alonso
A time when I had to speak out was when a male friend of mine made some derogatory comments regarding some women beside us. I was taken aback at first as this was very hurtful to hear being a woman myself, but I did not let my emotions get the better of me. Instead, I took him aside for a brief, private conversation in an attempt to figure out his actual intentions and reasoning behind those comments. However, I did let him know about the effect of those words on the targeted women and women in society as a whole. He was very receptive to my concerns and was genuinely remorseful, immediately apologising to the women and further assuring me that he will continue to reflect on his behaviour and its impact on others. In the future, I hope to never be ashamed of calling out such behaviours to make sure everyone is receiving an equal level of regard even if it could cause an awkward conversation or complicate relationships.
Adrenocorticotropin
Anthropomorphization
Antidisestablishmentarianism
Antixerophthalmic
Autothaumaturgist
Bourgeoisification
Canaliculodacryocystorhinostomy
Chargoggagoggmanchauggagoggchaubunagungamaugg
Cholangiopancreatography
Convolvulaceous
Corticopontocerebellar
Counterimmunoelectrophoresis
Dehydrothiotoluidine
Dichlorodiphenyltrichloroethane
Eellogofusciouhipoppokunurious
Erythrocytapheresis
Ferriprotoporphyrin
Floccinaucinihilipilification
Gastroenterologist
Gegenstandstheorie
Hexakosioihexekontahexaphobia
Hippopotomonstrosesquippedaliophobia
Honorificabilitudinity
Inositolphosphorylceramide
Laryngotracheobronchitis
Loncastuximabtesirine
Otorhinolaryngological
Parallelogrammatic
Photoplethysmography
Pneumoencephalography
Pneumonoultramicroscopicsilicovolcanoconiosis
Polyphiloprogenitive
Pseudopseudohypoparathyroidism
Pseudorhombicuboctahedron
Psychoneuroendocrinological
Psychoneuroimmunology
Psychophysicotherapeutics
Pyrrolizidinealkaloidosis
Radiometeorograph
Schlerectoiridectomy
Spectrophotofluorometry
Sphenopalatineganglioneuralgia
Sphygmomanometer
Stereoelectroencephalography
Supercalifragilisticexpialidocious
Thyroparathyroidectomy
Tonsillopharyngitis
Ventriculocisternostomy
musadeq hamid
The first woman to win a Nobel Prize was Marie Sklodowska Curie,
The first woman to win a Nobel Prize was Marie Sklodowska Curie,
The first woman to win a Nobel Prize was Marie Sklodowska Curie,
The first woman to win a Nobel Prize was Marie Sklodowska Curie,
The first woman to win a Nobel Prize was Marie Sklodowska Curie,
