Touch Typing - Wikipedia

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The basic technique stands in contrast to hunt and peck typing as the typist keeps their eyes on the source copy at all times. Touch typing also involves the use of the home row method, where typists keep their wrists up, rather than resting them on a desk or keyboard as this can cause carpal tunnel syndrome. To avoid this, typists using this method should sit up tall leaning slightly forward from the waist, place their feet flat on the floor with one foot slightly in front of the other.

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