Title: Valgfritt

Text: Take a deep breath. Hold it. Five, four, three, two... One. Release. As the air trickles from your lips let your arrow fly. And it misses. You aren't supposed to shoot an arrow as you're breathing out. That'll mess up the whole shot. Idiot. Take a breath and breathe out half, hold that and shoot with the air still in your lungs. That way you don't jostle the shot with the movement of breathing out. Much better. Hver avsnitt vil være en test.

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