Joy Starts Here - Wilder, Khouri, Coursey & Sutton

This quote was added by genevajmm
There are two major kinds of emotions in the brain... right-sided emotions require joy and relationship to resolve where left-sided emotions require truth or action. As essential emotional skills for managing right-sided emotions disappear from our families and cultures, we are trying harder to change our feelings by changing our thinking when that will only work for half of our emotions.

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