The Complete Guide to Yin Yoga - Bernie Clark

This quote was added by indigochaos
Consider your will and your body as two dancers, moving in total unison. Too many beginning and even experienced yoga students make their yoga into a wrestling match - the mind contending with the body, forcing it into postures that the body is resisting. Yoga is a dance, not a wrestling match.

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weesin 10 months, 3 weeks ago
the lack of commas before and after the words 'and even experienced' make this quote awkward to read

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