The Complete Guide to Yin Yoga - Bernie Clark

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Consider your will and your body as two dancers, moving in total unison. Too many beginning and even experienced yoga students make their yoga into a wrestling match - the mind contending with the body, forcing it into postures that the body is resisting. Yoga is a dance, not a wrestling match.

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weesin 2 years ago
the lack of commas before and after the words 'and even experienced' make this quote awkward to read

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